Corgis Yoshi and Trek have their very own training diary (See the links section). This is for everything else.
Thursday, June 11, 2009
Lassen Peak: Let's Hear It for Plan B
I am semi-bummed because we were rained out of our Shasta trip, but I admit to being kinda relieved too. It rained HARD all night long at Treva's in Redding on Wed night and we were supposed to leave Thur morning, but consulting the weather channel that morning showed the entire Western States under a cloud of rain and predicted to not lift until Sat.
More sobering were the thunderstorm predictions. If there is some place you do NOT want to be during a thunderstorm it would be on a mountain, especially when hanging on to an ice axe or trekking poles: "Here lightning lightning lightning, I have your favorite target right here." Well ok I could have been playing Golf on a mostly flat golf course, but still... I also decided that I didn't want to hang around in a wet 3 season tent as I like to climb in near perfect conditions (light snow falling is great, rain is not great at all). A 3 season tent is fine in the rain, but needs time to dry out - eventually it's going to soak through. I'll pass.
So it turned into a day trip to Lassen which was fun as the whole time we were in at least part of a cloud. Since it was a day trip and we were dressed for Shasta the weather just didn't matter (save for thunderstorms and there weren't any) and the rain became snow in just a few feet of elevation gain. that's right in June, snowing on Lassen at at just under 9000'. How cool is that? Patricia took a photo of me and since I was completely bundled up I was completely unrecognizable. She said I looked like a muppet.
We didn't get all the way up as, my friend, Patricia's knee started to catch (she has some torn cartilage in it that she needs to address), but we'll go back in Summer so she can see the mountain. Though she's been on it, she's actually never seen the mountain in person.
So it's time to focus on Whitney where Terri and I will be going in mid July. I'm pretty confident about it and I like that very much. The best thing going for us is that it's a well used TRAIL and not cross country. The other good thing is that there won't be much snow. Trouble is I love snow. You can fall in it and usually be ok, and you stay a lot cleaner, but snow progress is much slower than dirt when you're on foot unless you're glissading or skiing or sometimes snowshoeing. But dirt it is for now. Will keep training in the gym on an inclined tread mill 5 deg 15 min; 10 deg 15 min; 15 deg 30 min, and working in elements of my Shasta training plan that Courtenay at Body Results designed for me.
Posted by Ellen at 1:43 PM
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Yeah, uphills is what I'm sadly lacking in. I get bored going up and down my stairs after a few hundred reps over a few weeks, and I'm not eager to drive 15-20 minutes there and the same back to get in a few minutes of uphill and downhill daily. Sigh. Life is hard on the flats. Someday maybe someone will give me a treadmill with incline. Then it can sit over there with my unused exercycle.
Meaning your gym is 15-20 minutes away? That's hard. I've started lowering my standards of what I'll watch on TV now, which is kinda fun actually. I need to blog about the fun of watching basketball or baseball or football with no allegiance and how it seems like you can appreciate it better without a hoped for outcome. They also had on the Women's Softball NCAA finals for which I actually stayed on the treadmill longer - I used to play varsity softball in HS. :)
It can listen to some book on my iPod though that's harder, my workout playlist usually does better.
Meaning the nearest hills are 15-20 minutes away. And I don't watch TV--people always say "well, exercise while you're watching TV," but then I'd have to start! That's REALLY lowering my standards. :-)
There's a certain odd joy in slumming watching TV while you're doing something so virtuous as going uphill on a treadmill, esp. at max incline. You can justify all kinds of stuff that way.
Especially if it's something you never do, adds to the adventure.
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